i’m free but i’m focused, i’m green but i’m wise

Ever since I was able to form cognitive thoughts I’ve been seriously into horoscopes and similar things. I can’t decide whether to joke that this means I’ve been into them since last week or, to paraphrase the T-Rex song over the opening credits of Billy Elliot, to imply that I was analysing my star sign in the womb, but either way, yeah. It’s a thing. It’s my birthday on Sunday which means that my usual self-absorption and introspection is now off the scale. I can’t stop thinking about myself! With all this in mind, my tarot card for this month was all, “don’t focus on what you don’t have and don’t push people away if you’re feeling down and don’t be stupid you stupid idiot” and my horoscopes are all telling me about how Mars is going into retrograde on my birthday, which like, why doesn’t the shunned fairy aunt in Sleeping Beauty just turn up and predict that I’m going to prick my finger on a spinning wheel and fall into a coma or something, and all in all I’m finding it a bit hard to just relax and be myself at the moment. It’s not because of what the tarot card and horoscopes said, but it’s more like I’m hyper aware of trying to not do stuff wrong because of their advice and I end up like a small bird flying into windows as a result. Classic Aries? Classic me, really.

(Seriously though, if you ever read descriptions of the various star signs it’ll be all, “Virgo – steadfast and thoughtful” and “Sagittarius people are ever so open-minded and motivated” and “Cancers are loyal and intensely nurturing” and then “Aries are big idiot babies who hit their head a lot and will not stop shouting to get your attention.” I mean, I don’t deny it…)

I’m short but I’m healthy, yeah

However! I’m not all uselessness. A particular horoscope that I joyfully subscribe to is the wonderful Meredith Graves’ Stargrazing column for Lucky Peach magazine. It’s food-related horoscopes and they’re very fun and interesting to read (truly – check yours out) and this month I was advised to get into soup, basically because I needed to be really kind and gentle to myself – funny that – and since I wasn’t in the mood for actual soup I decided instead to go find the most aggressively, ludicrously healthy ingredients I could lay my hands up on and make a thing out of that in the name of self-care. Those ingredients were matcha powder and chia seeds.

And that’s how I ended up with this matcha coconut raspberry chia pudding. Matcha powder is ground up green tea leaves and apparently one teaspoon of it has the power of 20 glasses of green tea, although it all depends on which Pinterest pin you’re reading. I nevertheless feel very calm and trusting of it. Chia seeds are little microbeads of intense goodness, with a billion omega’s and proteins and vitamins and antioxidants. Put them together and nothing will ever go wrong in your life, ever.

I’m lost but I’m hopeful, baby

Chia pudding is essentially a delivery mechanism for chia seeds to get into your stomach, but it is delicious. And easy. The seeds absorb liquid with the-thirst-is-real enthusiasm and end up like a cross between jelly and sago (which might sound horrifying, but go with it, please.) Pink and green are a rather ultimate colour combination in my opinion so scattering freeze-dried raspberries across the top helped both visually and flavour-wise, but honestly use whatever fruit you like – passionfruit would be cool here, as would defrosted frozen berries, canned pears, or juicy slices of ripe mango. Whatever fruit you put up on there will complement the delicate green flavour of the matcha-tinged coconut and look lovely.

And yeah, the flavour is what I would describe as very green. It’s green tea! What did you expect? There’s nothing wrong with this, but I add a little honey to gently sweeten it and mellow out any intense fresh-cut grass vibes. My tastebuds appreciated this – yours might too.

Wait, one more thing – okay so matcha powder and chia seeds are both expensive ingredients, but once you’ve got them you only need to use a teaspoon or two at a time and thus they last near-on forever. This is me here, I wouldn’t just casually tell you to buy something pricey! (Without getting defensive about it first.)

matcha, coconut and raspberry chia pudding

a recipe by myself although let us be real, I am 100% not the the inventor of this or anything. This is just what I made for myself.

one teaspoon matcha powder
around 125ml/half a cup of coconut milk or your choice of milkstuff
one teaspoon of honey or similar – I feel like agave syrup would be perfect here
one tablespoon of chia seeds
a handful of shaved coconut or coconut threads
a couple of tablespoons of freeze-dried raspberries

Using the teaspoon you measured them with, mix the matcha powder, coconut milk and honey together in a glass or whatever receptacle you’re making this in – I recommend a glass because that way you can see the pretty layers of colour, but that’s just me. Also when I say teaspoon and tablespoon I don’t, for once, mean the kind that you measure baking ingredients with. This stuff isn’t an exact science, so just use the kind of spoon you find in the cutlery draw and don’t worry about whether they’re heaped spoonfuls or whatever. Likewise just add more coconut milk if your glass doesn’t look full enough.

Stir in the chia seeds, making sure there aren’t any lumps, and then refrigerate the glass for about an hour, although you can leave it longer, and then when you’re ready to eat it, pile it up with coconut shavings and freeze-dried raspberries and wade in with a spoon.

and what it all comes down to is that I haven’t got it all figured out just yet

It’s so healthful that it seems like you’re gonna actually levitate after eating it. I’ve made it almost every day since, and while I can’t entirely tell if I feel more brilliant or not, it’s got to be doing something, right? It’s as easy to consume as it is to make- the swollen chia seeds give it this soft, barely-set texture and the zing of raspberries and quiet sweetness of the coconut milk work beautifully with the verdant-as matcha powder. It’s also remarkably filling, so makes an ideal breakfast or mid-snack snack.

And what with turning thirty and all, despite having done a deal with the devil so I stay looking young it certainly doesn’t hurt to think of one’s health more, right? (how I know I’m getting proper old: I used to be really indignant about being ID’d and now I’m like, “awwww yeah”) And it seems this is how I prefer to do health: by slothing about all day and then engaging in hardcore consumption of actual green tea leaves ground into dust like I’m the bones-eating giant in Jack and the Beanstalk. Like health shift-work. A lack of moderation followed by a hardcore lack of moderation!

everything’s gonna be fine fine fine

But back to my birthday: if you’re wondering to yourself, “what can I do to make more delightful the birthday of my favourite food blogger- nay, my favourite writer altogether” – well! My paypal is always open (it’s my email address – laura@hungryandfrozen.com) and any donations big, enormous or small would be majorly gratefully received by ya perpetually bank-account-challenged gal. For free you could spend the day in quiet, solemn reflection on how great I am on twitter, or…you could carry on with your day because I hear a horrifying rumour that I’m not the only person on earth to have a birthday and everything doesn’t stop on Sunday just because I do. It’s chill, I’ll be over here serenely glowing with omegas and the power of a thousand glasses of green tea and being myself and seeing what comes of it.

title from: Alanis Morrisette and her laconically powerful and kinda deeply meaningful song One Hand In My Pocket, from the iconic Jagged Little Pill album. I saw her in concert in 1996! What! Ladies be aging!

music lately:

Boy Problems by Carly Rae Jepsen. Her E-mo-tion album is SO important and this video is so important and her haircut in it is frankly very important and it’s all just very, very good.

The Kills, Sour Cherry. I’ve been watching a lot of Gossip Girl, and this song is on the soundtrack. I love how both this show and this band’s main aesthetic is “bratty”. I’m feeling very influenced by it, nearly ten years after the show actually screened.

next time: I made a massive three layer creme egg cake for a friend’s gf’s 21st birthday and was thinking about blogging about it just because, otherwise I made this mayo from scratch with matcha in it and it was amazing, so on the very other end of the scale, there’s also that.

 

One thought on “i’m free but i’m focused, i’m green but i’m wise

  1. Emma says:

    i'd managed to put my burning love for jamie bell in billy elliot out of my head, because all of us, we're all aging, and my infatuation with such a young child is now sort of criminal ya know? i just have to remind myself that he grew up to be even hotter. even hotter. but that was years ago now too, so i think i'd better check and see what he looks like these days.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s