Butternut, chickpea, and peanut soup

a spoon resting in a bowl of butternut soup with bread on a plate next to it

I have an old cookbook — as in, it’s from 1980 and I found it in an opshop — called, with brisk disregard for tautology, Supercook’s Supersavers Cookbook. Fascinatingly, it lists milk, cheese, and eggs as three of the most important ingredients for an economical kitchen; meanwhile I remember butter and cheese quadrupling in cost overnight somewhere around the beginning of the recession in 2007 and never, ever lowering or even settling in price ever again. When the consumer cannot control the rapidly-shifting sands underneath our feet nor the repellant deciders who dictate the prices of ingredients, it makes me wary of claiming a recipe to be cheap or budget-friendly. But if you can’t guarantee cost-of-living-crisis-amenability — and it’s hard to guarantee much of anything at all in these trying times — I can at least promise a certain versatility that can meet you where you’re at, in this Butternut, Chickpea, and Peanut Soup.

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Roasted green beans, fennel, potato, and feta

Green beans and fennel on a roasting tray

If brunch can be defined as not quite breakfast and not quite lunch, occasionally you require a similar framework applied to your dinner, whether through heat, haste, exhaustion or the lingering memory of prior repletion. I shall not wring a cramped portmanteau out of ‘dinner’ and ‘lunch’ — though others have tried — but I shall offer you this recipe for roasted green beans, potatoes, fennel and feta, which occupies that nebulous yet necessary space.

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Mango passionfruit summer trifle

a spoon on a white tablecloth in front of a bowl of trifle

This recipe for mango passionfruit summer trifle was something of an emotional rollercoaster but hopefully it was a ride for one person only — me — and I can simply manage all of your expectations without any jumpscares. In short — the idea of a low-effort trifle for sweltering weather appeared to me (creative smugness), the recipe took all of fifteen minutes to make (smugness peaking), it tasted bewilderingly lackluster despite the objective individual deliciousness of each ingredient (plummeting self-worth, paradise lost), I shoved it balefully into the fridge and pretended it didn’t exist (denial, abnegation), the next day I petulantly swiped another spoonful and it tasted sublime (soaring joy, paradise regained). Finally, I acknowledged my rash heedlessness and realised I should’ve known all along that a trifle improves with time, even one that takes no time at all to make (magnanimous, gracious concession).

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24 Valentine’s Day Recipes for you

Marble heart cookies


Valentine’s Day doesn’t inspire within me great frenzied levels of interest, but I do care about (a) drawing attention to myself and (b) encouraging you to make delicious food. If you haven’t got plans already, avoid perching side-by-side with all the other awkward couples like toothpicked cubes of cheese and pickled onions stuck into a halved grapefruit and stay in, instead (then go out to dinner the next night — let it not be said that I’m not here for the restaurant industry). This round-up is much simpler than fiendish beast that is my annual Christmas Gift Guide, but there’s plenty to choose from and I’ve tried to select a few unsung heroes from my back catalogue.

Whether your dance card is full this Valentine’s Day with multiple mouths to feed or it’s single servings — this one goes out to all the lovers.

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Green oats, fried egg, bloomed paprika butter, salt and vinegar chips

A fried egg with crushed chips on top, in a white plate with a blue rim and a spoon resting on it

Now, you might look at this recipe title — green oats, fried egg, bloomed paprika butter, salt and vinegar chips — and expect me to implore you to trust me, to trust the process. You absolutely should not. It’s not that this dish is so offputtingly outlandish or hellbent on offending, but if there’s a voice in your head saying “abhorrent”, then I wouldn’t ignore it. If, however, your curiosity is piqued, then allow me to expatiate.

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Pasta with harissa, beans, and feta

A green plate with pasta and a fork on a white background

After last week’s particularly demented blog post, even by my imposing standards, rest assured that I’ve kept this edition relatively on the straight and narrow, perhaps because I’m heroically commencing writing at the prudent hour of 10pm instead of my usual midnight or 1am. To match this rare mood of shrewd practicality, this recipe for pasta with harissa, beans, and feta is equally pragmatic and functional, relying largely on storecupboard and long-lasting ingredients whose processes of preservation capture enormous flavour in, well, the process, meaning you have to do little more than nudge them together while half-sentient to achieve a fairly exquisite dinner.

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Basil olive dip

A red and white leaf shaped plate of dip next to a yellow and white plate of crackers

This summer has been a wildly overdue and blissfully extended break from using my brain for money, during which time I frolicked and cut capers and picnicked and read and daydreamed and ate ten (10) oysters. Unfortunately this blog also suffered from my briefly deadbeat absenteeism, but given everything going on locally, globally, macro, micro, I’m not sure anyone noticed or minded. That is not me nudging for expressions of having keenly felt my absence like a toddler who hasn’t yet grasped object permanence — though you’re welcome to — but merely a blunt observation. Nevertheless, I’m back for 2025, a year that is so preposterously far into the future that it’s bordering on inconceivable, with a simple recipe for basil olive dip to augment your summer snacking, whether half-hearted or elaborate.

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The 14th Annual Hungryandfrozen edible gift guide with 87 recipes for you

A jar with a ribbon around it surrounded by baubles.


Despite last Christmas only having occured 27 minutes ago, it’s suddenly next Christmas – so without further existential crises let’s launch into the all-singing, all-dancing 2024 edition of a favourite tradition for the past 14 years of my 17-year-old blog, something we can all count on, or at least, that we can all count: The 14th Annual HungryandFrozen Edible Gift Guide! With 87 recipes rounded up for you!

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Lemon halloumi angel hair soup

A spoon and a fork with pasta twirled around it in a yellow bowl

Prompting you to make soup when the season is not only heading directly towards summer but when we’ve also just experienced three solid days of brain-soaking humidity may appear to be inviting objurgation, but I have an explanation. This lemon halloumi angel hair soup has been my dinner almost every day for the past week — when it wasn’t the broccoli and coriander salad — and its gentle, soothing yet uplifting quality and utter ease of preparation makes it the perfect quickly-wrought meal and moment of calm amongst your regularly scheduled festive hustle, bustle, carousing, and general calendar-wrangling.

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Broccoli coriander salad

a white and pink plate of broccoli salad on a white tablecloth

Unlike the unfortunate sector of society with the OR6A2 gene that makes coriander taste like soap, my ancestors blessed me with a hearty hyper-tolerance for the herb, and I can happily consume buckets of it like a blithe drayhorse in a meadow. That being said, I didn’t come to this broccoli coriander salad on purpose — it was the happiest and most serendipitous of accidents based on that humble yet potent activity; the fridge-raid dinner. Put it this way, I expected this to (a) taste fine and (b) use up exactly what I had at hand and no more. I did not expect it to blow my hair back so thoroughly, and I’ve had it for or with dinner repeatedly ever since. So, now I’m sharing it with you.

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