Category: Gluten-free

23 Bean Recipes for you

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Hummus with pomegranate seeds and pine nuts.


To paraphrase Robert Altman: Beans, now more than ever! Real ones know beans shouldn’t be introduced with an apologetic tone—yes they’re cheap and nutritious, but they’re also elegant, buttery, robust, with the axis of history contained within their stout little bodies. If you’re after further inspiration, here’s a round-up of 23 recipes from my back catalogue for all the bean lovers out there, from Palestinian Msabaha to salt and vinegar beans, to freeform black bean cobbler. I’ve broadly included a few lentils in there, too.

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Hummus Qawarma

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a green plate of hummus and lamb on a white background with blue fabric

If you’re going to have hummus—which may be commonplace, but never prosaic—then you might as well go as close to the source as possible. Its connection to place is indelible—as Palestinian chef and cookbook author Sami Tamimi puts it, “hummus with tahini is the intellectual property of Palestine, Lebanon, and Syria”. Here, in this recipe for hummus qawarma from the Palestinian cook and food writer Yasmin Khan’s beautiful book Zaitoun, it takes you from a dip to a feast, without too much more effort than opening a gritty tub of supermarket hummus. Useful and delicious though that may be, this dish is, comparatively, the culinary equivalent of going from a cold ankle-deep paddling pool to the warm surf of the Pacific Ocean at sunset. Celebrating the food of Palestine is not something I do lightly—especially when countless people within its borders are being starved and violently disconnected from their families, culture, food, and basic safety. As well as celebrating, I am acknowledging and upholding—this cuisine can’t be erased and neither can the people. But I am lucky to eat it, and so are you.

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Pink grapefruit posset with white chocolate pumpkin seed mendiants

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A sliced pink grapefruit on a green plate next to four coupes of grapefruit posset

There are a few load-bearing moments in my youthful journey towards becoming a food blogger slash person obsessed with cooking; the epiphanic first time ever I saw Nigella Lawson’s face and cooking show in 2001, winning the best cake award at the 1998 Calf Club, my childhood adventures in microwaving (largely borne from the fact that we only had a microwave, but). Another such signpost is the lemon posset recipe from a Cuisine magazine—I want to say it’s from April 2002 but regrettably I lost the hard copy years ago—being my signature dessert at family gatherings for several years in my teens. It’s one of those recipes that feels like magic, and for reasons I can only chalk up to time management and perception of time itself, this is the first time I’ve recreated this dish for my almost eighteen-years-old blog. Except, here I’ve hoisted up the citrus stakes by replacing lemon with bitter pink grapefruit.

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Shawarma-spiced roast vegetables with feta

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A serving spoon in a dish of roasted veges

A tray of roast vegetables is a noble dinner. Huddled low topographically yet covering so much surface area; the magnificent juxtaposition of tender internal cellular structure and crisp-lipped exterior; so much result for so little fuss. If you want to make a modicum of fuss, however—perhaps by borrowing the multiplicity of rich spices present in shawarma—and then crumbling over a genuinely modest quantity of feta—then you’re really in for a good time. The hardest part of these shawarma-spiced roast vegetables with feta, for me at least, is that every time I open up my spice drawer the boxes of spices have re-ordered themselves or got themselves all wedged and bunched up the back like an upwardly-directional pair of underwear; I intend to be the kind of person who has spices neatly contained in small, labelled containers but it never comes to pass, luckily this doesn’t put me off using them.

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Salmon, mango and coriander salad

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Salmon mango salad on a green plate, on a baking tray with a fork below it

Mango? Salad? In these final shrinking vestiges of autumn as it descends, sighing and officially, into winter? First of all, deliciousness knows no practical response to temperature, so jot that down. Secondly, every now and then I dunk my head under the humbling waters of my site analytics and am reminded that a shocking number of my viewership comes from the United States, despite my distinct non-Americanness — to wit, the very nomenclature of this recipe, which, stateside, would be cilantro. While America does enough self-pandering to last us all a lifetime, some of the best and coolest long-term mutuals that I’ve never met are from the US and it does occur to me that this Salmon, Mango and Coriander Salad would be particularly tempting if I lived somewhere with summer rapidly approaching. On the other hand, I’ve had this for dinner three times this week alone here in increasingly frosty New Zealand. Once tasted, you’ll want to make time for this recipe all year round. And with frozen, cubed mango, it’s quite possible to do this. (And, I feel strenuously driven to make clear above the fold, if you hate coriander I have a variation for you.)

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Very easy chocolate-cherry macaroons

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A top down view of evenly-spaced macaroons

Despite it being monumental false economy, not least because the same people who make the butter make the cream, I found myself purchasing a full litre of cream the other day in order to hand-churn my own butter in order to feel some semblance of control over the avaricious and extortionate pricing; and let’s not even think about eggs. This recipe for very easy chocolate-cherry macaroons sidesteps both ingredients, indeed, it sidesteps most ingredients altogether — and before I lose you, you can easily lose the cherries.

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fig leaf ice cream [no-churn]

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a teacup of ice cream sitting on fig leaves

This recipe isn’t practical by anyone’s metrics, aside from perhaps Louis XIV the Sun King’s, but if you so happen to have a fig tree within your vicinity or circle of acquaintances then it’s a fairly delightful and simple way of making an unexpectedly captivating fig leaf ice cream. Getting something out of the part of a tree you don’t usually eat is fun; and arguably prudent, if not practical, plus the method is simple and the texture is stunning.

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Butternut, chickpea, and peanut soup

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a spoon resting in a bowl of butternut soup with bread on a plate next to it

I have an old cookbook — as in, it’s from 1980 and I found it in an opshop — called, with brisk disregard for tautology, Supercook’s Supersavers Cookbook. Fascinatingly, it lists milk, cheese, and eggs as three of the most important ingredients for an economical kitchen; meanwhile I remember butter and cheese quadrupling in cost overnight somewhere around the beginning of the recession in 2007 and never, ever lowering or even settling in price ever again. When the consumer cannot control the rapidly-shifting sands underneath our feet nor the repellant deciders who dictate the prices of ingredients, it makes me wary of claiming a recipe to be cheap or budget-friendly. But if you can’t guarantee cost-of-living-crisis-amenability — and it’s hard to guarantee much of anything at all in these trying times — I can at least promise a certain versatility that can meet you where you’re at, in this Butternut, Chickpea, and Peanut Soup.

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Guinness Beef Chilli

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A yellow bowl of chilli with stacked plates in the background

One aspect I particularly appreciate about Nigella Lawson’s ‘In Defence of Brown Food’ chapter in Cook, Eat, Repeat is her note about how “allowing oneself ever to get roped into that game of rating food, or pitting one type against another, is both reductive and pleasure-draining.” We may be gasping and parched amid a nuance drought currently, but none of it is coming from Lawson, at least. She does also note that stews, that brownest of food, “can certainly be, in the wrong hands, unphotogenic”. Which in the case of this Guinness Beef Chilli, holds true — although I would, slightly defensively, clarify that I was being hasty against my will when I photographed it. Ironic, since everything about this recipe demands slowness; that achieved, I found myself with about twenty minutes of usable daylight within which to capture its challenging visage. You already know it, though: the taste is what matters, and this tastes incredible.

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Roasted green beans, fennel, potato, and feta

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Green beans and fennel on a roasting tray

If brunch can be defined as not quite breakfast and not quite lunch, occasionally you require a similar framework applied to your dinner, whether through heat, haste, exhaustion or the lingering memory of prior repletion. I shall not wring a cramped portmanteau out of ‘dinner’ and ‘lunch’ — though others have tried — but I shall offer you this recipe for roasted green beans, potatoes, fennel and feta, which occupies that nebulous yet necessary space.

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