Before I get further into anything I extremely invite you to read Protect Ihumātao’s website to learn about the incredibly important occupation of the land happening right now; if you are feeling unfamiliar, this story by Leonie Hayden from 2017 for NZ Geographic is excellent for further background and context to this ongoing journey. There is also an ActionStation page where you can donate to the cause. Ngā mihi nui!

Nigella Lawson often, when questioned, says that greed is her chief inspiration for recipe creation. I’m sure I must’ve been asked this at some point around the time my first cookbook came out, but these days I’m more at the daydreaming-potential-answers-to-future-interviews stage of renown, which is like, literally fine, although I wish I could apply my perpetual preparedness to be interviewed to being prepared in even one other aspect of my life. Anyway, if someone were to ask me, I completely agree with Nigella on the greed front, I just think of what I want to eat and then I make that a recipe. My secondary inspiration is probably that if someone on a TV show or movie that I’m watching mentions a food enough times I will get it in my head that I want to make it; but also significantly, I often derive inspiration from seeing people I am friendly with tweeting about food and being like “this is my BUSINESS,” such as the vegan carne adovada that I made earlier this year after seeing such a tweet.

A few days ago my good friend Jen tweeted asking what the best vegan banana bread recipe was and I was like wow, I don’t know how to answer that, and I feel like I should, so I’m going to do something about it. (I’m only just realising now that I didn’t actually look at any of the recipes linked in other replies to her tweet, I instead just assumed I was the person to provide the definitive recipe and in turn response to her question. Upon reflection I guess I remain unchanged on that opinion?) The difference between a banana cake and banana bread is pretty much lost on me – aside from banana bread being made in a loaf tin – but if pressed for an answer – in an interview situation, perhaps – I would assert that it’s generally a little denser than the cake version and I wouldn’t expect it to be iced.

This recipe has a fairly traditional-baked-good vibe to it, which is what I wanted – no dates masquerading as sugar content here, just actual sugar. No disrespect, but sometimes vegan baking recipes feel like they’re being blackmailed by a company that sells dates, you know what I mean? It’s light and moist but also firm with a springy crumb, and easily sliced into thick slabs – which are perfect alongside a cup of tea. You could consider folding in a couple of handfuls of walnuts or dark chocolate pieces, or the zest of a lemon, but I love it just as it is, with the sweetness of the bananas offset by the warmth of cinnamon.

Banana Bread

A recipe by myself

• 3 medium bananas (roughly 1 1/2 cups chopped banana)
• 1 cup sugar
• 4 tablespoons soy milk
• 2 teaspoons apple cider vinegar
• 1 teaspoon vanilla extract
• 2 tablespoons rice bran oil or similar plain oil
• 1 tablespoon golden syrup (or maple syrup, or similar)
• 2 1/2 cups flour
• 1 1/2 teaspoons baking soda
• 2 teaspoons cinnamon
• 1/4 teaspoon of salt

Set your oven to 180C/350F and line a loaf tin with baking paper. By which I mean just shove a large rectangle of baking paper in there as best you can.

Place the bananas in a large mixing bowl and mash them thoroughly with a fork or wooden spoon or whatever. Mix in the sugar, milk, vinegar, vanilla, oil, and golden syrup. Sieve the flour, baking soda, salt and cinnamon into the bowl, and then gently fold it all together. Spatula all this into the loaf tin, and bake for around 50 minutes, or until a knife or skewer inserted in comes out clean.

Note: the first time I made this I only used 1/2 a teaspoon of cinnamon, the second time round I put in heaps more and I think it tasted better for it but obviously your own feelings around cinnamon are perfectly welcome to override mine if you make this yourself.

I guess only future history books will tell us if this is indeed a definitive banana bread recipe but till then I am definitively delighted with it, which is hopefully enough of a push for you to make it too. It’s very easy, just a one-bowl affair, and it keeps well. If you don’t like bananas I can’t help you there but you should know that this isn’t overwhelmingly banana-y, just comfortingly delicious.

Speaking of comfortingly delicious, if you wish to support me and my writing directly it’s very easy and minimal-exertion-y to do so through my Patreon account, where your assiduousness will be rewarded with content written just for you.

title from: Stars and Stripes of Corruption by Dead Kennedys, this is an uncharacteristically long but nevertheless excellent song of theirs which ducks and dives through time signatures with lyrics which – sorry for being super obvious – are still timely.

music lately:

You Don’t Have to Cry by Emma Ruth Rundle, from her album On Dark Horses. I actually started listening to her music because Minka, who also inspired the vegan carne adovada, tweeted about it, and I am the highly suggestible type! I’m so happy I am though, this album is stunning, intense and metallic and hard and soft all at the same time, I love it. You Don’t Have to Cry is the final song on the album and it’s just lush, the sort of song you should hear while lying on the floor of a barn or in a car as the sun sets right in your eyes.

Can’t Help Lovin’ That Man, by Oscar-winning actress and singer Miyoshi Umeki. This is from her 1956 album Miyoshi Sings to Arthur Godfrey which features American standards and torch songs, sung in a mixture of Japanese and English in her gorgeous warm voice, including this truly beautiful interpretation of the Kern/Hammerstein classic.

Next time: I ordered myself Rachel Ama’s cookbook as a present to myself for reasons I will work out later – perhaps if asked during an interview context – and can’t wait to explore it. I imagine you’ll be seeing recipes from it on here before very long.